Bexley Recreation & Parks Department
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Yoga Basics WI/SP 21 (18 & Up)

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In this class, Kris will guide you through simple breathing exercises, sun salutations, standing & seated yoga postures in order to cultivate health and well-being. Nothing fancy, no gimmicks, no music or heat - just simple, straight-forward, old-fashioned yoga for self-care. This class is inclusive; all are welcome.

This class used to be called Just Yoga.