Bexley Recreation & Parks Department
Register Now

Hatha Yoga WI/SP 22 (18+)

This program is currently unavailable. Click here to view all of our current programs.


Hatha Yoga is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in the poses. Each class includes Hatha Yoga postures, basic flexibility poses in different degrees of wor,k deep relaxation and yogic breathing techniques. For all courses please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.

Participants have the option to come in-person (Tuesday) or participate via Zoom (Thursday).

Instructor: Lee Shackleford, RYT 500
leeshackelford80@gmail.com; (614) 906-7109