Bexley Recreation & Parks Department
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Straight-Up Vinyasa Flow SU 22 (18+)

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Strong, continuous and unrushed, this straightforward flow will get your heart pumping and your body moving. This class is open to all levels but recommended for anyone looking to focus on the foundation, structure and alignment in each posture. Every practice will lead to a challenging peak posture with modifications offered. Come prepared to sweat.

Instructor: Abra Goldman, RYT 200


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