Sekoia™ Spring Equinox SP 23: Yoga & Meditation Experience
This program is unavailable.
Our bodies are intuitively attuned with the earth’s natural rhythm… As Spring Equinox approaches, the days grow longer & we instinctively yearn for revived energy & a re-awakening of self. Delight your senses & join Natalie for a vibrant 90 minute yoga + meditation experience to welcome the abundance of Spring with heartfelt intention & a renewed spirit.
This unique multi-sensory event will include the following:
· Flower mandala ceremony + intention setting
· Invigorating Vinyasa yoga flow
· Spring-inspired guided meditation
· Blissful restoratives + Reiki touch
· Floral essential oil therapy
· Evocative playlist + Savasana sound bath
· Keepsake to take the experience home
· Edible treats & tea corner
Instructor: Natalie Bitton, RYT 500, E-RYT 200, RPYT
Natalie@HamsaLounge.com 614-716-9370
Natalie Bitton has been teaching & leading yoga events in the Columbus area since 2014. She is a registered (RYT 500) Yoga, Meditation, Prenatal, Breath, Sekoia™ multi-sensory & Accessible™ certified teacher & has been practicing for over 25+ years. Natalie finds pleasure in threading inspiration from nature, yogic philosophy & the colorful world around us to design creatively themed classes. Natalie’s ultimate goal is to evoke an inspiring experience for her students in every class & help make the transformational power of yoga accessible to all. Please reach out with any questions before or after registration.