Bexley Recreation & Parks Department
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Teen Yoga & Mindfulness SP 24 (10 - 14 Years Old) • Register • View Cart •

A class geared to the physical and emotional well-being of tweens and teens. We'll practice poses, build strength, develop focus, enhance flexibility, and learn to practice mindfulness. Each week there will be a meaningful theme.

Instructor: Becca Stephens, E-RYT 200, Reiki 2, Certified Eat Breathe Thrive facilitator
Beccastephens.fit@gmail.com; 603-724-5006
Becca Stephens is a yoga and fitness instructor, reiki practitioner, and wellness coach who has been helping people of all ages to improve their health and wellbeing since 1993. Becca finds joy and healing in nature; in particular, she enjoys hiking, trail running, mountain biking, and paddle boarding. Becca advocates health and wellness practices that can be accessible to everybody. She is committed to sharing yoga, fitness and mindfulness-based tools for positive body image and healthy living with all.


Register Activity Ages Grades Days Date/Time Fees
 
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Teen Yoga & Mindfulness SP 24 
10y - 14y N/A Su  04/14/2024 - 04/28/2024
04:30 PM - 05:15 PM
Bexley Senior Center 		$45.00 Res, $45.00 Non-Res

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