Bexley Recreation & Parks Department
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Schmidt Strength SU 24 (16+)

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Schmidt Strength is making a comeback this summer with three amazing mini-series. Join us for invigorating workout sessions to boost your strength, metabolism, and nourishment. Plus, as a bonus, all participants will be enrolled in Kelly's Business' Functional Nutrition Monthly Membership, receiving expert guidance on nutrition tailored to complement your strength training journey. Don't miss out on this opportunity to elevate your fitness goals and thrive this summer with Schmidt Strength!

Instructor: Kelly Schmidt; RD, LDN
kelly@kellyschmidtwellness.com
Kelly Schmidt is a registered dietitian, fitness instructor, wife, and mom to 2, and owns a local functional nutrition private practice helping ambitious men & women support their metabolism and nutrition with proven functional strategies. She guides clients by blending her background in dietetics with her life of type 1 diabetes, paving the way for others to thrive using integrative nutrition approaches and programs. Her 50-minute Schmidt Strength classes are designed to strengthen your mind, body, and metabolic health.