Bexley Recreation & Parks Department
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Pilates FA 24 (18+) • Register • View Cart •

Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.

Instructor: Abigail Bjornard

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Pilates FA 24 
18y and up N/A Tu  08/27/2024 - 10/15/2024
09:30 AM - 10:30 AM
Jeffrey Mansion - Courtyard 		$80.00 Res, $80.00 Non-Res

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