Spring Reset & Cleanse SU 25 (18+)
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Ditch the chaos and reclaim your energy with this 10-day real food cleanse designed to reset your body and mind. No gimmicks—just expert guidance, whole-food meals (plant-based optional), and powerful tools for stress relief, digestion, and lasting wellness.
Kickoff Call (May 1st) – Set yourself up for success (recording available)
7-Day Core Restore Kit – Practitioner-grade liver support
Expert Coaching – Kelly’s guidance every step of the way
Whole-food Recipes – No gluten, sugar, or dairy—just nourishing meals
Comprehensive Support – Meal plans, grocery lists, community chat & more
This is a virtual class. All participants will receive specific instructions after registering regarding next steps and links for the kickoff call.
Instructor: Kelly Schmidt; RD, LDN, RYT-200
kelly@kellyschmidtwellness.com
Kelly Schmidt is a registered dietitian, yoga sculpt instructor, strength coach and owns Kelly Schmidt Wellness, LLC, a nutrition virtual practice. She guides clients blending her background in dietetics with her life of type 1 diabetes, paving the way for others to thrive using functional nutrition strategies. Her 50 minute Schmidt Strength classes are designed to strengthen your mind, body and metabolic health.