Bexley Recreation & Parks Department
• Register Now •

Fall Awareness FA 25 (55+) • Register • View Cart •

Feeling unsteady on your feet? It is time to implement practices that keep you aware of your mind, body, balance and fall techniques. 

Practices in this class are focused on fall awareness while stretching, strengthening, breathing, balancing and practicing fall techniques. We will not practice falling on the floor in this class. You will see demonstrations of how to fall safely and how to get up after a fall. 

Feel free to bring a cane, walker, or any other assistive devices you feel would be helpful. Wear comfortable clothes and shoes, and bring a water bottle.

Instructor: Lana Turner, 200 YTT, SilveSneakers, Steadi Program, Balance/Flow
lanaturnerchildren@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Fall Awareness FA 25 
55y and up N/A Tu  09/02/2025 - 10/07/2025
01:00 PM - 02:00 PM
Bexley Senior Center 		$90.00 Res, $90.00 Non-Res

 Return to Programs    View All Activities


Share This Page: