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Thursday April 25, 2024
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9:00 AM - 10:00 AM
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Flex / Flex + Flow WI/SP 24 (18+) - Flex SP 24 (S2)
Shawne Farley will once again offer her popular Flex and Flex + Flow classes. Participants will have three choices at registration!Instructor: Shawne Farley, NASM Certified Personal Trainer + 200 RYTshawnemariefitness@gmail.com (614) 378-7605
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6:00 PM - 6:45 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (K - 3rd Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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6:45 PM - 7:30 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (4th - 8th Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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Monday April 29, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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9:30 AM - 11:00 AM
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Growing Together WI/SP 24: A Group for Parents (18+) - Growing Together SP 24: A Group for Parents (S2)
Growing Together is a therapeutic support group for parents with young children. No matter which stage of parenthood you're in, the journey can feel overwhelming, over stimulating and lonely. Join us to laugh, cry, and grow together. Children are welcome! As a community of parents, we will: - Explore practical strategies for balancing the mental load of parenthood along with relationships, work, life and the many other hats you wear. - Learn new parenting tools that have worked well for others - Understand more about the many stages of child development and what to expect in each phase - Connect with other parents - Feel seen, heard and supported by a community of people who truly understandInstructor: Libby Steele, Erin McCaffery Crespo, and Abbey ShortThe group is facilitated by seasoned parenting experts: A family nurse practitioner, Erin McCaffrey Crespo, APRN, FNP-BC, CLC along with child and family therapists, Libby Steele, MSEd.,with Abbey Short, LPC. Libby, Erin and Abbey have nine young children and many years of professional experience between them, and they look forward to cheering you on.
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Wednesday May 1, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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5:00 PM - 6:25 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (500p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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6:30 PM - 7:30 PM
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Midweek Reset SU 24 (18+) - Midweek Reset SU 24
Midweek Reset is a new class which will incorporate movement and relaxation. There may be breath work or mediation during the session. The first 30 minutes will be seated and standing gentle yoga, and the second 30 minutes will be yin yoga, restorative yoga or a combination which will consist of yoga poses that will be held from 2-6 minutes (yin) or up to 15 minutes (restorative). Class is appropriate for all levels, but getting up and down from the floor will be required. Props will be available, but you may bring your own as well.Instructor: Michelle Mineo, E-RYT 200beatlechell2@gmail.com or (614) 354-3265
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6:30 PM - 7:55 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (630p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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Thursday May 2, 2024
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9:00 AM - 10:00 AM
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Core Yoga SU 24 (18+) - Core Yoga SU 24 (S1)
This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT500 Yoga Alliance registered teacher with over 14 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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9:00 AM - 10:00 AM
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Flex / Flex + Flow WI/SP 24 (18+) - Flex SP 24 (S2)
Shawne Farley will once again offer her popular Flex and Flex + Flow classes. Participants will have three choices at registration!Instructor: Shawne Farley, NASM Certified Personal Trainer + 200 RYTshawnemariefitness@gmail.com (614) 378-7605
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6:00 PM - 6:45 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (K - 3rd Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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6:45 PM - 7:30 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (4th - 8th Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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Monday May 6, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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Tuesday May 7, 2024
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9:30 AM - 10:30 AM
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Pilates SU 24 (18+) - Pilates SU 24 (S1)
Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.Instructor: Mindy SybertMindy is certified in Mat Pilates, Reformer, Tower, Chair, Cadillac and Barrel and has been with the Pilates Studio of Bexley since 2013. Her education is through STOTT and Balanced Body. Mindy has worked with all ages and ranges of clients and athletes including Cirque du Soleil, the Ohio State University football team and Columbus Dance Theatre.
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:00 PM - 7:30 PM
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Hatha Yoga SU 24 (18+) - Hatha Yoga SU 24 (Tue PM) S1
This class is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in poses. This class offers basic flexibility poses in different degrees of work. Please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.Participants have the option to come in-person (Tuesdays) or participate via Zoom (Thursdays). A zoom link will be emailed to all participants in advance for the zoom session.Instructor: Lee Shackleford, RYT 500leeshackelford80@gmail.com; (614) 906-7109
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Wednesday May 8, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:00 PM - 8:00 PM
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BCF Annual Fundraising Event
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6:30 PM - 7:30 PM
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Midweek Reset SU 24 (18+) - Midweek Reset SU 24
Midweek Reset is a new class which will incorporate movement and relaxation. There may be breath work or mediation during the session. The first 30 minutes will be seated and standing gentle yoga, and the second 30 minutes will be yin yoga, restorative yoga or a combination which will consist of yoga poses that will be held from 2-6 minutes (yin) or up to 15 minutes (restorative). Class is appropriate for all levels, but getting up and down from the floor will be required. Props will be available, but you may bring your own as well.Instructor: Michelle Mineo, E-RYT 200beatlechell2@gmail.com or (614) 354-3265
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Thursday May 9, 2024
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9:00 AM - 10:00 AM
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Core Yoga SU 24 (18+) - Core Yoga SU 24 (S1)
This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT500 Yoga Alliance registered teacher with over 14 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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9:00 AM - 10:00 AM
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Flex / Flex + Flow WI/SP 24 (18+) - Flex SP 24 (S2)
Shawne Farley will once again offer her popular Flex and Flex + Flow classes. Participants will have three choices at registration!Instructor: Shawne Farley, NASM Certified Personal Trainer + 200 RYTshawnemariefitness@gmail.com (614) 378-7605
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:00 PM - 6:45 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (K - 3rd Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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6:45 PM - 7:30 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (4th - 8th Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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Monday May 13, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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Tuesday May 14, 2024
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9:30 AM - 10:30 AM
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Pilates SU 24 (18+) - Pilates SU 24 (S1)
Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.Instructor: Mindy SybertMindy is certified in Mat Pilates, Reformer, Tower, Chair, Cadillac and Barrel and has been with the Pilates Studio of Bexley since 2013. Her education is through STOTT and Balanced Body. Mindy has worked with all ages and ranges of clients and athletes including Cirque du Soleil, the Ohio State University football team and Columbus Dance Theatre.
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12:00 PM - 2:00 PM
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Monthly Luncheon WI/SP 24 @ Jeffrey Mansion (55+) - Monthly Luncheon WI/SP 24 (5/14)
Join us for the senior center’s monthly luncheon with various programs and entertainment, held on the first Tuesday of each month. Location: Jeffrey Mansion Carriage Court (165 N. Parkview Ave.)
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:00 PM - 7:30 PM
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Hatha Yoga SU 24 (18+) - Hatha Yoga SU 24 (Tue PM) S1
This class is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in poses. This class offers basic flexibility poses in different degrees of work. Please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.Participants have the option to come in-person (Tuesdays) or participate via Zoom (Thursdays). A zoom link will be emailed to all participants in advance for the zoom session.Instructor: Lee Shackleford, RYT 500leeshackelford80@gmail.com; (614) 906-7109
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Wednesday May 15, 2024
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6:30 AM - 7:10 AM
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Jump Rope Workout SU 24 (18+) - Jump Rope Workout SU 24 (Beginner)
Jump Rope Beginner Workout - Learning the RopesA fun and effective weekly 40 min workout session for people with busy schedules looking for an exercise that doesn't require expensive equipment & a lot of time. This 5 week class will teach the correct technique and basic jumps to introduce this whole body exercise experience. Sam will teach & demonstrate the basic jump rope moves and different variations to progress an individual's skills from simple bounce to boxer steps. The group will go through a HIIT program each session using simple skip variations to build up conditioning & stamina. Each participant will progress at their own pace, and can take what they learn in the class to make this simple, fun, & rewarding exercise a habit, and a foundation to a happy & healthy lifestyle.Jump Rope Intermediate Workout - Master the Ropes*Participation in the beginner program is not required to participate in this class. However, participants should have ample experience jumping rope.This course builds on the basic jump rope bounce & skills, and introduces more advanced moves to elevate the workout experience. Heavy ropes will also be introduced to more advanced participants that want to maximize their workout to burn more calories and build muscle. Each session will be a 40 min workout with warmup, workout, and cool down. Join the movement!Instructor: Sam CimineroSam is a Bexley resident who has a lot of passion about jump rope and it's rewarding health benefits. Sam also has passion to teach & share with others how fun and effective this exercise can be (it's just not for kids anymore). He has been an avid jump rope enthusiast for over 10 years, only starting it because other exercise routines were boring to him. He discovered that jump rope was easier on his joints than jogging & enjoyed the challenge of using heavy ropes to set goals, relieve stress, & have fun. He also liked that jump rope needed little space & equipment to do it, without having to leave the house. It's a win-win!
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:00 PM - 6:25 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (500p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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6:30 PM - 7:30 PM
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Midweek Reset SU 24 (18+) - Midweek Reset SU 24
Midweek Reset is a new class which will incorporate movement and relaxation. There may be breath work or mediation during the session. The first 30 minutes will be seated and standing gentle yoga, and the second 30 minutes will be yin yoga, restorative yoga or a combination which will consist of yoga poses that will be held from 2-6 minutes (yin) or up to 15 minutes (restorative). Class is appropriate for all levels, but getting up and down from the floor will be required. Props will be available, but you may bring your own as well.Instructor: Michelle Mineo, E-RYT 200beatlechell2@gmail.com or (614) 354-3265
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6:30 PM - 7:55 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (630p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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Thursday May 16, 2024
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9:00 AM - 10:00 AM
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Core Yoga SU 24 (18+) - Core Yoga SU 24 (S1)
This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT500 Yoga Alliance registered teacher with over 14 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:00 PM - 6:45 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (K - 3rd Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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6:45 PM - 7:30 PM
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Chess Club WI/SP 24 (5 - 14 Years Old) - Chess Club SP 24 (4th - 8th Grade) S2
Candidate Master coach Kyle Jones welcomes students of all ages and levels to come learn the storied game of chess. Whether you are just learning the game or an experienced veteran, coach Jones makes sure to integrate all levels into his lesson planning to ensure everyone is able to learn. In addition to the comprehensive lessons, Mr. Jones utilizes a chess playing interface (lichess.org) to provide the students with an opportunity to practice their techniques. The second half of the class is featured on lichess.org. Once enrolled, students are given access to our private club room to participate in weekly tournament games. The tournament is an arena format that allows students to play as many games as possible within the assigned time limit. In real life tournaments, children must wait until everyone has finished their games and are only given a set number of games to play. This opportunity provides students with the means to play as soon as a new match is made available. Less waiting and more playing! Additionally, games are recorded by the computer allowing students to review moves and tactics afterward. Instructor: Kyle JonesKyle has coached more than 20 schools over the past 20 years. Kyle graduated from The Ohio State University with a Bachelor's in Science in Psychology, is completing his Master’s in Early Childhood Education, earned his Protecting God’s Children certification, and has achieved the titles of Candidate Master (classical) and National Master (blitz) from the United States Chess Federation. From player to coach, Kyle has been a part of more than 40 state championship titles and 15 national titles. He was crowned the 2015-16 State of Ohio Speed Chess Champion (3rd title overall). Additionally, he was honored by Fox Sports Ohio, the Dispatch, 10tv, the Governor, the Mayor, the Board of Education, the Senate and the House of Representatives for his chess achievements.
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Monday May 20, 2024
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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Tuesday May 21, 2024
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9:30 AM - 10:30 AM
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Pilates SU 24 (18+) - Pilates SU 24 (S1)
Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.Instructor: Mindy SybertMindy is certified in Mat Pilates, Reformer, Tower, Chair, Cadillac and Barrel and has been with the Pilates Studio of Bexley since 2013. Her education is through STOTT and Balanced Body. Mindy has worked with all ages and ranges of clients and athletes including Cirque du Soleil, the Ohio State University football team and Columbus Dance Theatre.
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:00 PM - 7:30 PM
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Hatha Yoga SU 24 (18+) - Hatha Yoga SU 24 (Tue PM) S1
This class is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in poses. This class offers basic flexibility poses in different degrees of work. Please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.Participants have the option to come in-person (Tuesdays) or participate via Zoom (Thursdays). A zoom link will be emailed to all participants in advance for the zoom session.Instructor: Lee Shackleford, RYT 500leeshackelford80@gmail.com; (614) 906-7109
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Wednesday May 22, 2024
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6:30 AM - 7:10 AM
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Jump Rope Workout SU 24 (18+) - Jump Rope Workout SU 24 (Beginner)
Jump Rope Beginner Workout - Learning the RopesA fun and effective weekly 40 min workout session for people with busy schedules looking for an exercise that doesn't require expensive equipment & a lot of time. This 5 week class will teach the correct technique and basic jumps to introduce this whole body exercise experience. Sam will teach & demonstrate the basic jump rope moves and different variations to progress an individual's skills from simple bounce to boxer steps. The group will go through a HIIT program each session using simple skip variations to build up conditioning & stamina. Each participant will progress at their own pace, and can take what they learn in the class to make this simple, fun, & rewarding exercise a habit, and a foundation to a happy & healthy lifestyle.Jump Rope Intermediate Workout - Master the Ropes*Participation in the beginner program is not required to participate in this class. However, participants should have ample experience jumping rope.This course builds on the basic jump rope bounce & skills, and introduces more advanced moves to elevate the workout experience. Heavy ropes will also be introduced to more advanced participants that want to maximize their workout to burn more calories and build muscle. Each session will be a 40 min workout with warmup, workout, and cool down. Join the movement!Instructor: Sam CimineroSam is a Bexley resident who has a lot of passion about jump rope and it's rewarding health benefits. Sam also has passion to teach & share with others how fun and effective this exercise can be (it's just not for kids anymore). He has been an avid jump rope enthusiast for over 10 years, only starting it because other exercise routines were boring to him. He discovered that jump rope was easier on his joints than jogging & enjoyed the challenge of using heavy ropes to set goals, relieve stress, & have fun. He also liked that jump rope needed little space & equipment to do it, without having to leave the house. It's a win-win!
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9:00 AM - 10:00 AM
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Tai Chi SU 24 (55+) - Tai Chi II SU 24: Intermediate (S1)
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Intermediate)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:00 PM - 6:25 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (500p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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6:30 PM - 7:30 PM
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Midweek Reset SU 24 (18+) - Midweek Reset SU 24
Midweek Reset is a new class which will incorporate movement and relaxation. There may be breath work or mediation during the session. The first 30 minutes will be seated and standing gentle yoga, and the second 30 minutes will be yin yoga, restorative yoga or a combination which will consist of yoga poses that will be held from 2-6 minutes (yin) or up to 15 minutes (restorative). Class is appropriate for all levels, but getting up and down from the floor will be required. Props will be available, but you may bring your own as well.Instructor: Michelle Mineo, E-RYT 200beatlechell2@gmail.com or (614) 354-3265
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6:30 PM - 7:55 PM
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Imperfect Art SU 24: Creation Station (7 - 12 Years Old) - Creation Station SU 24 (630p)
If you are looking for a creative, open-ended art class, you have come to the right place. Your child will create their own masterpieces using a range of media, art materials, and techniques. Art helps develop essential skills for success, such as creative expression and critical thinking, all while having fun.Instructor: Emily Perfect
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Thursday May 23, 2024
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9:00 AM - 10:00 AM
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Core Yoga SU 24 (18+) - Core Yoga SU 24 (S1)
This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT500 Yoga Alliance registered teacher with over 14 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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10:30 AM - 11:30 AM
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Flex Make-up Class from 4.18
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12:00 PM - 9:00 PM
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Preschool Graduation
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4:30 PM - 5:30 PM
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Tae Kwon Do SU 24 (7 - 13 Years Old) - Tae Kwon Do SU 24 (Beginner)
Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdier is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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