Thursday November 21, 2024
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9:00 AM - 10:00 AM
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Core Yoga FA 24 (18+) - Core Yoga FA 24 (S2) This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT Yoga Alliance registered teacher with over 12 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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9:30 AM - 10:30 AM
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Flex / Power Flow FA 24 (18+) - Flex FA 24 (S2) Sign up for both Flex (Thursdays) and Power Flow (Fridays) to receive a discount of $25! Discount is applied after registration. Instructor: Shawne Farley, NASM Certified Personal Trainer + 200 RYTshawnemariefitness@gmail.com (614) 378-7605
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4:30 PM - 5:15 PM
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Dance Program FA 24 (3 - 5 Years Old) - Ballet & Tap FA 24 (Thu, 430p) - Zmuda Pre-Ballet (3 Years Old)This class is an introduction to dance and movement for a three year old child. Students will learn basic ballet, musicality and coordination through creative play. Students must have ballet slippers. A parent or caregiver will need to be on site during class.Ballet + Tap (4 - 5 Years Old)This combination class is an introduction to basic technique in ballet and tap for four and five year olds. Students will learn basic steps, musicality and coordination through classroom exercises and creative play. Students must have ballet shoes and tap shoes for this class.There is not a Fall Recital for either program. Dance Instructors: Mackenzie Hanna / Jennifer ZmudaMackenzie Hanna Ms. Mackenzie is a high school Spanish teacher. She has worked with children of all ages as a teacher of both dance and Spanish. She has been dancing since high school starting on the Gahanna Lionette Dance Team. In college at Miami University, she danced and choreographed for Vision Dance Company. After college, she has danced and choreographed for the theater company SNAP! and is a member of the Columbus professional New Vision Dance Company. In 2015, she started a dance team for the high school where she works. She is currently their coach and head choreographer, competing this year and winning first in their division of jazz. Jennifer ZmudaMs. Jen has a Masters of Fine Arts with a Choreographic Emphasis from the University of California, Irvine and a Bachelors of Fine Arts with a Teaching Emphasis from the University of Utah. She also completed the ABT® Teacher Curriculum Training for Pre-Primary through Level 3.In addition to teaching for the Bexley Recreation Department, she is on the faculty at Ballet Met, dances with SNAP Performance Productions and teaches various workshops.
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4:30 PM - 5:30 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Beginner) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:15 PM - 6:00 PM
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Dance Program FA 24 (3 - 5 Years Old) - Ballet & Tap FA 24 (Thu, 515p) - Zmuda Pre-Ballet (3 Years Old)This class is an introduction to dance and movement for a three year old child. Students will learn basic ballet, musicality and coordination through creative play. Students must have ballet slippers. A parent or caregiver will need to be on site during class.Ballet + Tap (4 - 5 Years Old)This combination class is an introduction to basic technique in ballet and tap for four and five year olds. Students will learn basic steps, musicality and coordination through classroom exercises and creative play. Students must have ballet shoes and tap shoes for this class.There is not a Fall Recital for either program. Dance Instructors: Mackenzie Hanna / Jennifer ZmudaMackenzie Hanna Ms. Mackenzie is a high school Spanish teacher. She has worked with children of all ages as a teacher of both dance and Spanish. She has been dancing since high school starting on the Gahanna Lionette Dance Team. In college at Miami University, she danced and choreographed for Vision Dance Company. After college, she has danced and choreographed for the theater company SNAP! and is a member of the Columbus professional New Vision Dance Company. In 2015, she started a dance team for the high school where she works. She is currently their coach and head choreographer, competing this year and winning first in their division of jazz. Jennifer ZmudaMs. Jen has a Masters of Fine Arts with a Choreographic Emphasis from the University of California, Irvine and a Bachelors of Fine Arts with a Teaching Emphasis from the University of Utah. She also completed the ABT® Teacher Curriculum Training for Pre-Primary through Level 3.In addition to teaching for the Bexley Recreation Department, she is on the faculty at Ballet Met, dances with SNAP Performance Productions and teaches various workshops.
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5:30 PM - 6:00 PM
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TKW Extra Time
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Friday November 22, 2024
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9:30 AM - 10:30 AM
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Flex / Power Flow FA 24 (18+) - Power Flow FA 24 (S2) Sign up for both Flex (Thursdays) and Power Flow (Fridays) to receive a discount of $25! Discount is applied after registration. Instructor: Shawne Farley, NASM Certified Personal Trainer + 200 RYTshawnemariefitness@gmail.com (614) 378-7605
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10:00 AM - 10:45 AM
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The Play Spot Program FA 24 (15 mos. - 5 years) - Play Spot FA 24 (15 mo. - 3 years) S2 Looking for a class where you and your child can engage in purposeful play while growing their speech, sensory and motor skills? Our program combines the expertise of highly trained speech and occupational therapists with the joys of playtime using obstacle courses, sensory bins, crafts, story-time and fine-motor activities. Our class is sure to be a fun and engaging learning and relationship-building experience for children and their caregivers. Whether you're looking for a challenge, need support or just a place to have fun, we meet every child where they are developmentally and can curate our class to all. Instructors: Christina Johnson and Alexis MarinChristina is a licensed Occupational Therapist and has been practicing since 2015. She graduated from Rush University in Chicago with a Masters of Occupational Therapy following a Bachelors of Psychology at The Ohio State University (go bucks!). She has worked with children of all ages and in various settings including a sensory-based outpatient clinic and in early invention. She has two children, Rooney (girl, age 3) and Delta (boy, age 1) and is married to her husband, Matt. She has always used a play-based approach to therapy but was ready to step outside the therapy world and use her background to provide fun, engaging classes through The Play Spot that focuses on building developmental skills with her partner and friend, Alexis (speech therapist). She enjoys spending time with family and friends, listening to podcasts, live music, reading and being outside.Alexis has been a practicing speech-language pathologist (SLP) for the past 8 years. She received degrees from Butler University (Go Dawgs!) and Indiana State. Alexis found her passion in pediatrics and has previously served in sensory clinics, schools, and in-home all with a focus on PLAY. Outside of the speech world, Alexis enjoys spending time outdoors exploring in and around Columbus with her two children Jayce and Ayla, partner John, and dog Nyla. She also enjoys self-development podcasts, DIYs, and trying local coffee shops. She's thrilled to partner with her friend and fellow OT, Christina, to mainstream their play skills to the general public and provide fun, educational classes through The Play Spot!
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10:40 AM - 11:15 AM
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JMP - Music & Movement
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Sunday November 24, 2024
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12:00 PM - 3:00 PM
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Nature Programs FA 24 (6 - 12 Years Old) - Mandala Rock Painting Craft Class FA 24 Creepy Crawly Children’s Walk (Aug. 24)Instructor: Caton Williamson, Metro Parks Naturalist Turn over logs, check under bark and peek under a rock to discover the fascinating world of creepy crawlies. From ants to slugs, to millipedes to beetles, to the all-time favorite roly-polies - kids will discover the micro-worlds of woodland life in damp, dark places and the benefits these creatures provide. Spy glasses for magnification will be available.Gone Fishin with Tom (Sept. 7)Instructor: Tom Kirker, Metro Parks Ranger, Outdoor Educator, Retired Teacher *Child must be accompanied by an adultKids will learn beginning fishing skills including tying knots, identifying fish, netting and safety in the shallows of Alum Creek at Jeffrey Woods. Bring your pole if you have one. We have a few lightweight, beginner poles to share. Also some nets. Learn about the stream dynamics of Alum Creek life. Wear appropriate footwear and clothing for wading. (Weather permitting.)Fall Birding Basics (Sept. 28)Instructor: Nora Steele, Nature Artist and Naturalist Do you know what birds call Bexley home? Enjoy a guided hike and learn all about the birds of Jeffery Woods and in your own backyard! Kids will learn to identify backyard birds by their behavior, call, shape and color. Binoculars are recommended, but we can share. Best suited for beginning birders.Mandala Rock Painting Craft Class (Nov. 24)Instructor: Nora Steele, Nature Artist and Naturalist Register and create your own magical Mandala Rock Paiting to take home. This is a family friendly project.
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5:00 PM - 8:00 PM
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BHS Girls Soccer Banquet
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Monday November 25, 2024
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9:00 AM - 10:00 AM
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Tai Chi FA 24 (55+) - Tai Chi II SU 24: Intermediate (S2) Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:00 PM - 4:35 PM
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Gym Skills Program FA 24 (2 - 5 Years Old) - Gym Tots FA 24 (S3) Gym Tots (2 - 3 Years Old)This is a parent participation class designed to welcome very young athletes into a gym. Children will be able to explore the equipment and learn exercise while having fun! Gymnastics will help establish balance, flexibility, muscle memory, body position and beginner tumbling. Our classes consist of stretches, obstacle courses and activities on equipment.Maximum: 12Gym Explorers (4 - 5 Years Old)This class will introduce students to learning basic gymnastics skills alone with the instructor. Children will begin learning basic gymnastics skills and proper techniques. Children will work on skills and drills to establish their balance, flexibility, strength and Coordination. Gymnastics related games, learning activities, and obstacle courses will be incorporated along the way. They will be able to experience the fun of gymnastics and getting active!Maximum: 12Instructor: Gym Skillswww.gymskills.com
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4:40 PM - 5:15 PM
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Gym Skills Program FA 24 (2 - 5 Years Old) - Gym Explorers FA 24 (S3) Gym Tots (2 - 3 Years Old)This is a parent participation class designed to welcome very young athletes into a gym. Children will be able to explore the equipment and learn exercise while having fun! Gymnastics will help establish balance, flexibility, muscle memory, body position and beginner tumbling. Our classes consist of stretches, obstacle courses and activities on equipment.Maximum: 12Gym Explorers (4 - 5 Years Old)This class will introduce students to learning basic gymnastics skills alone with the instructor. Children will begin learning basic gymnastics skills and proper techniques. Children will work on skills and drills to establish their balance, flexibility, strength and Coordination. Gymnastics related games, learning activities, and obstacle courses will be incorporated along the way. They will be able to experience the fun of gymnastics and getting active!Maximum: 12Instructor: Gym Skillswww.gymskills.com
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Monday December 2, 2024
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9:00 AM - 10:00 AM
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Tai Chi FA 24 (55+) - Tai Chi II SU 24: Intermediate (S2) Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Intermediate) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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Tuesday December 3, 2024
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9:30 AM - 10:30 AM
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Pilates FA 24 (18+) - Pilates FA 24 Session II Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.Instructor: Abigail Bjornard
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4:30 PM - 5:30 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Beginner) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:30 PM - 6:00 PM
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TKW Extra Time
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6:00 PM - 7:30 PM
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Hatha Yoga FA 24 (18+) - Hatha Yoga FA 24 (Tue PM) S2 This class is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in poses. This class offers basic flexibility poses in different degrees of work. Please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.Participants have the option to come in-person (Tuesdays) or participate via Zoom (Thursdays). A zoom link will be emailed to all participants in advance for the zoom session.Instructor: Lee Shackleford, RYT 500leeshackelford80@gmail.com; (614) 906-7109
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Wednesday December 4, 2024
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9:00 AM - 10:00 AM
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Tai Chi FA 24 (55+) - Tai Chi II SU 24: Intermediate (S2) Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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4:30 PM - 6:00 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Intermediate) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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6:30 PM - 7:30 PM
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Midweek Reset FA 24 (18+) - Midweek Reset FA 24 (S2) Midweek Reset is a new class which will incorporate movement and relaxation. There may be breath work or mediation during the session. The first 30 minutes will be seated and standing gentle yoga, and the second 30 minutes will be yin yoga, restorative yoga or a combination which will consist of yoga poses that will be held from 2-6 minutes (yin) or up to 15 minutes (restorative). Class is appropriate for all levels, but getting up and down from the floor will be required. Props will be available, but you may bring your own as well.Instructor: Michelle Mineo, E-RYT 200beatlechell2@gmail.com or (614) 354-3265
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Thursday December 5, 2024
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9:00 AM - 10:00 AM
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Core Yoga FA 24 (18+) - Core Yoga FA 24 (S2) This yoga class will focus on core strength and flexibility, infusing a blend of Vinyasa Flow and Pilates style movements. It will teach good posture, connect mind-body awareness and build confidence. Appropriate for those in good physical condition with some yoga experience. Modifications will be given to allow the student to practice at their own level. Instructor: Anne Weidinger E-RYT 200, RYT 500, YACEP, BFAYoga Alliance Registered Teacher anne@anneweidinger.com or (614) 619-9642Anne Weidinger is an alignment based teacher that blends anatomy, bio-mechanics and movement into her yoga classes. Her classes are creative, challenging and smartly sequenced to support her student’s goals. She brings in relevant themes that can be practiced on the mat and applied to everyday life. Anne is an E-RYT Yoga Alliance registered teacher with over 12 years of experience teaching public classes, workshops, retreats and teacher trainings.To discuss your expectations before registering, please contact Anne.
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4:30 PM - 5:30 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Beginner) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:30 PM - 6:00 PM
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TKW Extra Time
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Friday December 6, 2024
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8:00 AM - 11:30 PM
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Pancake Breakfast
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10:00 AM - 10:45 AM
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The Play Spot Program FA 24 (15 mos. - 5 years) - Play Spot FA 24 (15 mo. - 3 years) S2 Looking for a class where you and your child can engage in purposeful play while growing their speech, sensory and motor skills? Our program combines the expertise of highly trained speech and occupational therapists with the joys of playtime using obstacle courses, sensory bins, crafts, story-time and fine-motor activities. Our class is sure to be a fun and engaging learning and relationship-building experience for children and their caregivers. Whether you're looking for a challenge, need support or just a place to have fun, we meet every child where they are developmentally and can curate our class to all. Instructors: Christina Johnson and Alexis MarinChristina is a licensed Occupational Therapist and has been practicing since 2015. She graduated from Rush University in Chicago with a Masters of Occupational Therapy following a Bachelors of Psychology at The Ohio State University (go bucks!). She has worked with children of all ages and in various settings including a sensory-based outpatient clinic and in early invention. She has two children, Rooney (girl, age 3) and Delta (boy, age 1) and is married to her husband, Matt. She has always used a play-based approach to therapy but was ready to step outside the therapy world and use her background to provide fun, engaging classes through The Play Spot that focuses on building developmental skills with her partner and friend, Alexis (speech therapist). She enjoys spending time with family and friends, listening to podcasts, live music, reading and being outside.Alexis has been a practicing speech-language pathologist (SLP) for the past 8 years. She received degrees from Butler University (Go Dawgs!) and Indiana State. Alexis found her passion in pediatrics and has previously served in sensory clinics, schools, and in-home all with a focus on PLAY. Outside of the speech world, Alexis enjoys spending time outdoors exploring in and around Columbus with her two children Jayce and Ayla, partner John, and dog Nyla. She also enjoys self-development podcasts, DIYs, and trying local coffee shops. She's thrilled to partner with her friend and fellow OT, Christina, to mainstream their play skills to the general public and provide fun, educational classes through The Play Spot!
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10:40 AM - 11:15 AM
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JMP - Music & Movement
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Monday December 9, 2024
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9:00 AM - 10:00 AM
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Tai Chi FA 24 (55+) - Tai Chi II SU 24: Intermediate (S2) Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Instructor: Mark Henrythunderbird518@yahoo.com; 614-209-7926Mark has studied Martial Arts for over 40 years and is a certified instructor of the Dr. Paul Liam Tai Chi for Health program. He is also certified in Tai Chi for Arthritis and Tai Chi for Diabetes, which uses both the Yang and Sun styles of Tai Chi.
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11:00 AM - 3:00 PM
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Bloomers Holiday Luncheon
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4:30 PM - 6:00 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Intermediate) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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Tuesday December 10, 2024
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9:30 AM - 10:30 AM
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Pilates FA 24 (18+) - Pilates FA 24 Session II Pilates lengthens and strengthens the muscles as well as uses core strength for every exercise. Although pilates is non-aerobic, it is an extremely effective way to strengthen and condition the muscles of the abdomen and back, thus helping to build a “girdle of strength” around the spine. This class is designed to introduce you to mat pilates and is also for those with some experience.Instructor: Abigail Bjornard
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12:00 PM - 2:00 PM
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Monthly Luncheon FA 24 @ Jeffrey Mansion (55+) - Monthly Luncheon FA 24 (12/10) Join us for the senior center’s monthly luncheon with various programs and entertainment, held on the first Tuesday of each month. Location: Jeffrey Mansion Carriage Court (165 N. Parkview Ave.)
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4:30 PM - 5:30 PM
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Tae Kwon Do FA 24 (7 - 13 Years Old) - Tae Kwon Do FA 24 (Beginner) S2 Tae Kwon Do is the ancient and scientific art of self defense; it literally means the way of striking with the fist or foot. In this class, you will learn dynamic kicks and punches while meeting new friends in a positive environment. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration, and competition. Beginner (Tue/Thu)In this class students will learn the fundamentals of Taekwondo and all the skills necessary for their first promotion test. This class will provide an atmosphere where you can learn various virtues of the martial arts that include self-discipline, respect, concentration and competition. It teaches the value of tranquility within one’s self, which in turn aids us in developing peace and harmony with our fellow man.Intermediate (Mon/Wed) *Must have completed Beginner ClassAll students will be taught on the principle of continuous improvement. You will not be compared to others, only to yourself. Instructor: Carl LaVerdiereCarl is a third degree black belt who has been teaching since 2011. He received his training in South Charleston, WV under the instruction of Grand Master Sok Ho Kang.
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5:30 PM - 6:00 PM
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TKW Extra Time
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6:00 PM - 7:30 PM
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Hatha Yoga FA 24 (18+) - Hatha Yoga FA 24 (Tue PM) S2 This class is for both beginners and those who are still learning the basic poses, but are prepared to work on a more demanding level in poses. This class offers basic flexibility poses in different degrees of work. Please wear comfortable, loose clothing, (bare feet) and bring an empty stomach.Participants have the option to come in-person (Tuesdays) or participate via Zoom (Thursdays). A zoom link will be emailed to all participants in advance for the zoom session.Instructor: Lee Shackleford, RYT 500leeshackelford80@gmail.com; (614) 906-7109
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Friday December 13, 2024
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10:00 AM - 10:45 AM
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The Play Spot Program FA 24 (15 mos. - 5 years) - Play Spot FA 24 (15 mo. - 3 years) S2 Looking for a class where you and your child can engage in purposeful play while growing their speech, sensory and motor skills? Our program combines the expertise of highly trained speech and occupational therapists with the joys of playtime using obstacle courses, sensory bins, crafts, story-time and fine-motor activities. Our class is sure to be a fun and engaging learning and relationship-building experience for children and their caregivers. Whether you're looking for a challenge, need support or just a place to have fun, we meet every child where they are developmentally and can curate our class to all. Instructors: Christina Johnson and Alexis MarinChristina is a licensed Occupational Therapist and has been practicing since 2015. She graduated from Rush University in Chicago with a Masters of Occupational Therapy following a Bachelors of Psychology at The Ohio State University (go bucks!). She has worked with children of all ages and in various settings including a sensory-based outpatient clinic and in early invention. She has two children, Rooney (girl, age 3) and Delta (boy, age 1) and is married to her husband, Matt. She has always used a play-based approach to therapy but was ready to step outside the therapy world and use her background to provide fun, engaging classes through The Play Spot that focuses on building developmental skills with her partner and friend, Alexis (speech therapist). She enjoys spending time with family and friends, listening to podcasts, live music, reading and being outside.Alexis has been a practicing speech-language pathologist (SLP) for the past 8 years. She received degrees from Butler University (Go Dawgs!) and Indiana State. Alexis found her passion in pediatrics and has previously served in sensory clinics, schools, and in-home all with a focus on PLAY. Outside of the speech world, Alexis enjoys spending time outdoors exploring in and around Columbus with her two children Jayce and Ayla, partner John, and dog Nyla. She also enjoys self-development podcasts, DIYs, and trying local coffee shops. She's thrilled to partner with her friend and fellow OT, Christina, to mainstream their play skills to the general public and provide fun, educational classes through The Play Spot!
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10:40 AM - 11:15 AM
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JMP - Music & Movement
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5:30 PM - 11:30 PM
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Cristo Rey Staff Holiday Party
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