Bexley Recreation & Parks Department
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Core Strength + Flexibility FA 21 (18 & Up) Register View Cart

This class offers full body strengthening and stretching exercises in a varying format, incorporating yoga, with a Pilates flavor. Appropriate for those with Pilates experience or beginners in good physical condition. You should be able to hold a 15 second plank pain free. Careful instructions and modifications will encourage participants to be challenged at their level.

Instructor: Michelle Mineo, E-RYT 200
To discuss your expectations before registering, please contact Michelle at beatlechell2@gmail.com or (614) 354-3265.


Register Activity Ages Grades Days Date/Time Fees
 
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Core Strength + Flexibility FA 21 (Session I) 
18 - 99 N/A 08/25/2021 - 10/20/2021
6:30 PM - 7:30 PM

Jeffrey Mansion - Garden Room
$80.00 Res, $80.00 Non-Res
15 seat(s) available
 
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Core Strength + Flexibility FA 21 (Session II) 
18 - 99 N/A 10/27/2021 - 12/08/2021
6:30 PM - 7:30 PM

Jeffrey Mansion - Garden Room
$60.00 Res, $60.00 Non-Res