Bexley Recreation & Parks Department
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Core Strength + Flexibility WI/SP 23 (18+) Register View Cart

This class offers full body strengthening and stretching exercises in a varying format, incorporating yoga, with a Pilates flavor. Appropriate for those with Pilates experience or beginners in good physical condition. You should be able to hold a 15 second plank pain free. Careful instructions and modifications will encourage participants to be challenged at their level.

Instructor: Michelle Mineo, E-RYT 200 or (614) 354-3265
To discuss your expectations
before registering, please contact Michelle.

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Core Strength + Flexibility SP 23 (S2) 
18 - 100 N/A 03/08/2023 - 04/26/2023
06:30 PM - 07:30 PM

Jeffrey Mansion - Garden Room
$80.00 Res, $80.00 Non-Res
3 seat(s) available